Oily Skin Problems
Lots of people do have oily skin but they often deal with it the wrong way. If you pick up one of those products intended to dry out your skin, you’ll probably end up over drying it. That’s bad because it can make you more vulnerable to breakouts by inflaming your skin and inviting bacterial infections. Instead, you need to use a more gentle product like acne complex that doesn’t over dry.
Controlling Stress
Since stress can be a big trigger for outbreaks, you should consider finding some ways to relax. Deep breathing and meditating are great ways to relax. Exercising is also good because it releases endorphins into your body that give you a feel good rush. These useful techniques can help you control stress and limit your acne outbreaks.
Stress & Pimples
Did you know stress is supposed to be connected to outbreaks? That makes sense to me since stress can impact your hormones and your hormones can make it more likely for you to develop acne. What a crazy process, huh? And it can go full circle, too! You can be stressed, have a breakout, worry about your breakout, and make it worse! It just doesn’t seem fair.
Treating Acne
The good news, I think, is there are better methods for dealing with acne breakouts. You don’t have to take hormones or start taking prescription medications. You just need a good skin care routine: cleaning you face with a gentle cleanser and lukewarm water twice a day, keeping your skin from drying out thanks to moisturizers, and using over-the-counter treatments at the first sign of a breakout.
Side Effects of Birth Control
During at least the first three months on birth control pills, you do experience some side effects. I know I did! For starters, I gained about 25 pounds and also had some pretty significant mood changes. That’s to be expected because hormones do affect your mood. But the bigger threat is blood clots and that’s something harder to deal with and their risk doesn’t usually go away after just a few months. That’s one of the main reasons I wouldn’t recommend using them for acne treatments.
Birth Control for Acne
It seems like many birth control pills on the market today are really hyping the acne treatment aspect of their use. I just don’t know if that’s such a good idea. I mean it is probably true that the estrogen and progesterone in those pills can do great things for a woman’s skin but the pills do have side effects. I’m not sure it would be my recommendation for my daughter.
Another Good Tip I Learned
One of those make-up people in the mall told me another good secret: exfoliate twice a week. Exfoliating basically removes dead skin cells from the face so they can’t clog up the pores and lead to pimples. When I combined exfoliating with Murad acne products, I started having much clearer skin.
Stopping Those Unwanted Zits
What I’ve learned is that you really have to be gentle with your skin if you want to prevent those awful breakouts from occurring. One of the things I like to do now is use a homemade facial treatment. I alternate between a lemon and oatmeal facial and a strawberry and yogurt treatment that I make at home in my blender. I try to do this twice a month to keep my skin looking healthy and to complement my other beauty products.
The Horror of the Pimple
Have you ever woken up in the morning with something incredibly important to do and saw a huge zit on your face? Why do these things happen? Did you do something dreadful in a past life? There are some ways to reduce the risk of this happen but you have to know what they are.
Dealing with Acne Vulgaris
Thankfully, most of us only suffer from acne vulgaris and typical whiteheads, blackheads, papules, and pustules. These can be a pain but they are nowhere near as horrible or as challenging to treat as the more severe forms. You can find good quality acne treatments over-the-counter that will do the trick.